Our Story
Mental Health Therapy to help you get through it, NOT over it.
The Coastal waters represent the amazing strength and power that live within all of us. Ocean waves change and adapt just as we do throughout life. Sometimes they are peaceful. Sometimes they are rough. Sometimes they are beautiful. While we do not always have control over when or how the waves may come, we can embrace the choice of what direction to swim.
At Coastal, We believe things happen FOR us, not TO us. We believe things happen to give opportunity to build resiliency. Life circumstances brought us together and Life circumstances will continue to bring us where we need to be and bring to us who we are meant to help.
Our services
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Trauma Therapy
Learn MoreEye Movement Desensitization & Reprocessing (EMDR) is a specialized therapy to treat trauma, anxiety, depression, and any issues related to past stressful experiences or memories.
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General Counseling
Learn MoreIndividual, Family, and Couples counseling for all ages. Confidential and collaborative. For big things, little things and everything in between. This is a great starting point for anyone that needs someone to talk to.
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First Responders & Families
Learn MoreFirst Responders and their Families face a unique set of challenges that not everyone understands. The Heroes of our community have a job that makes them sound invincible, yet our real life Superheroes are human too. First Responders include firefighters, paramedics, EMTs, police officers and nurses.
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Virtual Reality Therapy
Learn MoreVirtual Reality (VR) Therapy is an advanced innovative approach to Exposure Therapy. It can also be offered as an immersive experience to replace the client's imagination when practicing skills for stress management and relaxation.
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Mental Health Professionals
Learn MoreWhether you need formal Clinical Supervision, Consultation or would like to collaborate, we love to connect with other mental health professionals in the area. (And hey Don't Forget- Therapists need therapy too!)
Our Therapists
You are not alone and you deserve to heal.
The professionals at Coastal Therapy and Wellness will walk with you on this journey called life. Whether you need professional help, a shoulder to cry on, a smile to bring comfort and cheer or when you simply don't know where else to turn.
Here's the catch-Therapy is not a quick fix.
We're not going to lie. It takes work. Therapy is not for everyone. It is hard. It takes commitment.
Which is why we commit to YOU. We will not give up- BUT, we will not do the work for you.
Whatever your goals may be, we will work with you to not only see you achieve, but succeed and thrive.
